"I have just finished a 10 week training program with Fantasha.  I initially found her family fitness business on-line and that really was my lucky day!  She is a wonderful personal trainer!

To begin, Fantasha is very professional.  She dresses appropriately and is always on time.  She is an impressive businesswoman as well as trainer.  She uses informational forms, a contract, and client goal sheets.  She keeps in touch via email or social networking sites, as a client chooses.   At our first session, we discussed my goals for the 10 week period.  We talked about nutrition and healthy eating, something she sees as being as important as exercise.  She then created a program that matched my current skills and abilities, with built-in challenges as I progressed through the program.

Fantasha is a terrific motivator.  She listened to and respected my views, answered my questions and pushed me to work beyond my comfort zone (but in a safe way) when we met for our weekly training sessions.  She supported me both physically and emotionally in working toward my goal and I give her a lot of credit for the very significant improvement in my fitness level (I lost 16 lbs in the 10-week program and greatly increased my strength).

I am now much more confident in taking myself into public fitness class situations.  I’ve moved into kickboxing and can attest that what she helped me accomplish over those 10 weeks has made it much easier because of my improved fitness level and much improved confidence.  I am also happy to say that I now have a personal commitment to fitness that I never had before.  As a result, I am having a lot of fun in my new fitness challenge."

Kathy Suffel

"Being a bona-fide desk jockey/couch potato, it was daunting thinking about finding a trainer who could keep me challenged, make it fun and not allow my MANY excuses to hinder my progress.  Thanks to Fantasha, I have discovered that the park playground near my house is my absolute favourite place to work up a sweat!   Fresh air, birds chirping and Fantasha’s friendly, yet tough attitude coaxing me to push past my own perceived limits to get the results I needed.

Fantasha always has a bright attitude and a big smile on her face (despite my grumbling and bad jokes).  Each workout is built to be more challenging than the previous session, but with her treasure trove of nutrition and fitness knowledge, she always brings some fresh and fun exercises to keep things interesting!  Keeping correct form is crucial for someone like myself, who has not only let themselves get grossly out of shape, but has also nursed numerous injuries in the past.  Fantasha keeps a close watch to ensure my form is correct and that I am targeting the muscles groups that I am supposed to.

The payoff for my hard work has been worth it – a new wardrobe of clothes!  I’m down two sizes and still going strong! More importantly, I feel healthy and have more energy to play with my step-kids and their friends!

If you are serious about changing your lifestyle, Fantasha will help you every step of the way!  She is…THE ONE!"

Sarah Fritz, former couch-potato

"Of everything I have ever done to improve my health and fitness, Fantasha Family Fitness Boot Camp is by far the most rewarding, effective and enjoyable thing I have ever done.  Training with Fantasha has pushed me out of my comfort zone and I have finally made my own health a priority!  Working out with Fantasha has helped me to lose weight and with her continual support I am committed to reaching my goals.  I am definitely not a morning person but every Tuesday and Thursday I am actually excited to get up and get my workout on!!!   

Fantasha is enthusiastic, supportive, patient, skilled and very knowledgeable.  Her easy going, friendly personality creates a relaxed, comfortable atmosphere and you never know what is in store each morning until you start doing it.  She makes each workout challenging, creative and also places a high value on correct form and posture with each exercise.  Not only have I experienced profound changes in my overall health, strength, energy and personal life, I also feel I have started something that I will commit to for the rest of my life.  

If you want to improve your health, lose weight, increase your energy and are serious about changing your life for the better, Fantasha is the ultimate woman warrior that will help you get there!   

Fantasha, I can’t thank you enough for coming into my life and helping me get my booty into the best shape ever!"

Cathy Soczynski